Collect this ＂spring film list＂ and wait for the flowers to bloom.

2024年3月2日 | admin | B2

Special feature of 1905 film network People give the meaning of the renewal of Vientiane in spring, and inject thousands of expectations into the beginning of these four seasons, hoping that it will bring a brand-new look and weather, and "when the flowers bloom in spring" makes us look forward to it especially in this boxer year.

　

"March" seems to be the official name of spring. The warmth of runaway awakens the limp and numb limbs and warms up the beautiful season to come.

　

Just as spring is coming, follow Xiao Dianjun to taste this limited time of only three months on the screen.

　

Over the spring

Girl grow up private image



Girls and "Boundaries" are the stories of youth written in Over Spring.

The title of the film "Spring Festival" was originally a jargon in the mouth of smugglers, referring to "bringing goods" from Hong Kong to Shenzhen across the customs.

Liu Zipei, a girl who lives in Shenzhen and studies in Hong Kong, passively embarked on this "cross-border" journey with the dream of traveling to Japan with her friends.

The contradictory identity that originally made her lack of identity unexpectedly became her excellent advantage in the matter of "spending the spring", which not only helped her save enough travel expenses, but also made her feel an unprecedented sense of accomplishment.

However, walking alone on the edge of danger is doomed to be full of adventure. The difference of ideas between mother and daughter, the break with friends and the love that can’t be established make this girl who can’t stand on either side of family, friendship or love become more and more addicted to this "boundary".

"Over Spring" does not hide a girl’s growing desire for material, feelings and self-identity, but it never forgets to find a safe place for this soul with nowhere to live.

In this tug-of-war of belonging and alienation, Pepe, wandering between the two cities, walked straight through the dividing line drawn by her youth with a cavity of loneliness and courage, and also left us with a series of questions about growth.

　

Four Springs

Family documentary video



In the eyes of China people, spring and the word "reunion" are inseparable. For every family, this season is filled with infinite warmth.

Lu Qingyi spent "four springs" in his hometown of dushan county, Guizhou Province to spend time with his family, and recorded this unique family video.

As far as the look and feel of the film is concerned, it actually looks almost the same as the video taken by our daily mobile phone. Lu Qingyi abandoned the tedious professional equipment and chose to take a hand-held shot in person to lead the audience to watch the family story under this patio. The lens that shakes from time to time and the depth of field that is not properly adjusted have added some pure and simple feelings of life.

From his subjective perspective, the father who smoked sausage, the mother who hummed ditty, and even a meal, a meal, a grass and a tree are particularly touching, warm and harmonious. Every true feeling of this family in the four springs: the sweetness of parents drinking a toast, the sadness of sister’s departure, and the sincerity naturally revealed at each reunion … … It seems to have become ours at that moment.

A series of collage family images, like spring breeze and rain, tell the whole picture of life, from which the most precious meaning about family ties is condensed and spread in everyone’s heart.

　

Small forest in winter and spring

Spiritual healing recipes



For people who are busy, what is more healing than a delicious meal after work?

Not much to say, "Little Forest in Winter and Spring" immediately presents you with a menu with full healing value: snowflake two-color cake, natto glutinous rice ball, fried tempura, winter flower miso sauce, wild garlic seedling fried salmon and cabbage flower pasta … …

Unable to blend in with the hustle and bustle of big cities, the hero Ichiko chose to return to his hometown Komori Village and run a self-sufficient life in the changing seasons. It is because of cooking that her seemingly monotonous life of living alone has become interesting.

As a food movie, the film aims a lot of close-ups at ingredients, showing them in an extremely simple way from the most authentic appearance to the appearance of being finally put on the table after special processing, which can instantly evoke taste buds.

In the film, the enthusiasm of the city children for life can be traced everywhere, not just the patience shown when cooking food. When burying natto in the snow, she will attach a special sentence "I hope you will become delicious", and every time even if one person eats, she should put her hands together and read the sentence "I am starting" devoutly.

Spring is the right season to start. When she received a letter from her long-lost mother, Shizi gradually realized the meaning of "going round and round". She was no longer trapped in her past life, but started from her heart and found the life she really longed for.

"Little Forest" has written a delicious chapter with enough literary brushstrokes. Putting aside this gorgeous coat, the core is still the true meaning of ordinary life.

　

Taste of Chengsha

Life taste tasting course


As a special guest of Japanese movies, Sakura always wakes up the audience: Look, isn’t spring the best time?

A small shop named "Spring of the Gong" is located beside a street full of cherry trees. The old man Dejiang, the manager Sentaro and the young girl Ruocai became attached to each other because of the burning of the Gong, and they met in the spring and spent a quiet and beautiful time together.

Grandmother Dejiang seems to be happy and informal, but every time she makes bean paste, she instantly changes to a serious face, soaking, boiling, filtering, boiling and stirring … … You have to do everything yourself.

Under her influence, Sentaro valued her work more, and Ruocai gradually opened her heart.

This is another natural law of Japanese movies — — "The beauty of mourning" is a film that is interpreted to the extreme.

"There are always all kinds of difficulties in life, so be sure to refuel." Dejiang tells the truth of life, but at the same time, he also conveys an open-minded attitude towards life to us in front of the screen.

When she visited another spring day, like a spiritual mentor, she had already passed away, and only the figure that had stood under the cherry tree was frozen forever.

　

Chunjiang plumbing

The Oriental Picture of Scenery Blending



If you want to choose a movie to visually present the appearance of spring, Chunjiang Plumbing must be on the list.

Hangzhou, where the film was filmed, is a paradise on earth with its own poetry and painting. When the traditional family stories are integrated into the oriental freehand brushwork aesthetics, the plain narrative slowly unfolds like a long scroll, which is fascinating.

The story focuses on the Gu family along the Fuchun River in Hangzhou, and a mother with a stroke leads to the warmth and coldness of a family for three generations. When consanguinity and kinship are discussed in the contemporary context, it is like a mirror that shines into reality and directly hits people’s hearts.

Inspired by Huang Gongwang’s "Fuchun Shan Jutu", the picture of the film slows down the narrative rhythm with a long scroll of landscapes and proper blank space, and creates a sense of documentary life with natural scenery, which makes people sigh for the world and still feel warm.

Under the ingenious arrangement of the director, the natural landscape and street style in "Spring River Plumbing" are poetically connected, and they have experienced a cycle from summer to spring, and all kinds of life have been deeply stared at by this river.

　

This spring in 2020 is of great significance, because it carries too many expectant eyes.

As the song goes, "When spring goes, spring will come, and the flowers will bloom again." I believe that after crossing the heavy haze, it will be the time when spring blooms again.

The sun will shine in the end, and the warmth will come as promised.


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When is the Lantern Festival in 2021？ What day is it on the fifteenth day of the first month？

2024年2月29日 | admin | C3

　　The fifteenth day of the first lunar month is called Lantern Festival every year, so when is the Lantern Festival in 2021, and when is it?

Q: When is the Lantern Festival in 2021? When is the Lantern Festival on the fifteenth day of the first month?

　　A:Lantern Festival in 2021 is on Friday, February 26th, 2021, the 15th day of the first lunar month..

WeChat screenshot _20210224162607

Brief introduction of lantern festival

　　After the Spring Festival, another traditional festival in China is the Lantern Festival on the 15th day of the first month of the lunar calendar.

　　The first month is the first month of the lunar calendar. The ancients called the night "Xiao", so they called the fifteenth day of the first month the Lantern Festival. The 15th day of the first month is the night of the first full moon in a year, and it is also the beginning of the Yuan Dynasty. On the night in spring returns, people celebrate this and celebrate the continuation of the Spring Festival. Lantern Festival is also called "Shangyuan Festival".

　　According to the folk tradition in China, on this bright night, people light up thousands of lanterns to celebrate. Going out to enjoy the moon, burning lamps and setting off flames, enjoying solve riddles on the lanterns, having Lantern Festival together, family reunion and celebrating the festive season are all enjoyable.

　　Lantern Festival is also called Lantern Festival. The custom of burning lanterns on Lantern Festival originated from the Han Dynasty. In the Tang Dynasty, the activities of enjoying lanterns became more prosperous. Lights were hung everywhere in the palace and on the streets, and tall lantern wheels, lantern buildings and lantern trees were also built. Lu Zhaolin, a great poet in the Tang Dynasty, once described the grand occasion of burning lanterns on Lantern Festival in "Watching Lights on Fifteen Nights", saying that "the stars in the Han Dynasty are falling, and the buildings are like the moon hanging."

　　In the Song Dynasty, more attention was paid to the Lantern Festival, and the lantern viewing activities were more lively. The lantern viewing activities lasted for five days and the styles of lanterns were more abundant. In the Ming Dynasty, the lantern festival will last for 10 days, which is the longest lantern festival in China. Although there were only three days of lantern viewing in Qing Dynasty, the lantern viewing activities were large in scale and unprecedented in pomp. Besides burning lanterns, fireworks were also put on to entertain.

　　"solve riddles on the lanterns", also called "playing riddles", is an activity added after the Lantern Festival, which appeared in the Song Dynasty. In the Southern Song Dynasty, the capital Lin ‘an made riddles every Lantern Festival, and there were many people guessing riddles. At the beginning, it was a busybody who wrote riddles on paper and pasted them on colorful lanterns for people to guess. Because riddles are enlightening and interesting, they are welcomed by all walks of life in the process of spreading.

　　The folk custom of eating Yuanxiao during the Lantern Festival. Yuanxiao is made of glutinous rice, either solid or stuffed. Filled with bean paste, sugar, hawthorn, all kinds of fruit materials, etc., it can be cooked, fried, steamed and fried when eating. At first, people called this kind of food "Floating Yuanzi", and later they called it "Tangtuan" or "Tangyuan". These names "Reunion" have similar sounds, meaning reunion, which symbolizes the reunion of the whole family, harmony and happiness, and people also miss their parting relatives and place their good wishes on their future life.

　　In some places, the Lantern Festival also has the custom of "walking all kinds of diseases", also known as "roasting all kinds of diseases" and "dispersing all kinds of diseases". Most of the participants are women. They walk together or walk by the wall, or cross the bridge and walk in the suburbs, in order to drive away diseases and eliminate disasters.

　　With the passage of time, there are more and more activities in the Lantern Festival, and many local festivals have added traditional folk performances such as playing dragon lanterns, playing lions, walking on stilts, rowing dry boats and dancing yangko, and playing Taiping drums. This traditional festival, which has been passed down for more than 2,000 years, is not only popular on both sides of the Taiwan Strait, but also celebrated year after year in areas inhabited by overseas Chinese.

Editor in Charge: Fang Di
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Close-up ｜ Mothers retire and come back, sitting and playing volleyball also has the spirit of women’s volleyball.

2024年2月25日 | admin | A1
The players of the Shanghai team boarded the podium. Photo taken in Zhu Dechun On October 28th, the 11th National Paralympic Games and the 8th Special Olympics Games were all over.
In the evening at Northwestern Polytechnical University, in the women’s sitting volleyball final, the Shanghai team beat the Jiangsu team with absolute advantages (25-16, 25-10, 25-9) to win the championship, and the leaders of the Jiangsu team at the guest table also marveled. "The strength of the Shanghai team is really strong."
Women’s sitting volleyball has always been the dominant event of the Shanghai team. Many players have also been selected for the China team and won the silver medal in the just-concluded Tokyo Paralympic Games.
Being able to keep the advantage all the time stems from the persistence of these mothers for many years-this is the embodiment of the spirit of women’s volleyball.
In the final of the Paralympic Games, Shanghai seated women’s volleyball team beat Jiangsu team.
Blisters are everywhere on hands and buttocks.
Except for a short lag at the beginning of the first game, the Shanghai team won the championship almost all the way ahead.
In the second half of the second game, the advantage of the scene was so great that it was only a matter of time before the champion. The leaders of Jiangsu team at the guest table had already congratulated the Shanghai team in advance.
The Shanghai team is also very emotional here."Although it seems that the advantages are great, no champion is easy to get, and they have paid too much behind them. For example, training is almost all year round. "
In the team events, Shanghai’s blind soccer and goalball events are basically amateur, but sitting volleyball can be called quasi-professional-the training base of the national team is located in Shanghai, and many players in the Shanghai team are also members of the national team.
In order to prepare for the previous Tokyo Paralympic Games and this Paralympic Games, these players really tried their best.
After retiring from the Shanghai Women’s Volleyball Team, Xu Huimin began to coach women’s volleyball for the disabled in 2009 and took over the position of head coach in 2018. As soon as he took over the sitting volleyball team, Xu Huimin was shocked-compared with the conventional volleyball that needs to run and jump, the rhythm and skills of sitting volleyball are very different.
The same basic volleyball movements, such as receiving and sending, padding and spiking, are very difficult for sitting volleyball players and require more perseverance and sweat-All the movements of the girls can only be done by sitting on the ground. They should replace their feet with their hands and learn to move quickly on the floor. Touching the ground for countless times, blisters are everywhere on hands and buttocks …
In order to better experience the technical characteristics of sitting volleyball, Xu Huimin also sat down on the ground: "I need to play with them to understand the rhythm of playing and adjust the training plan."
Shanghai team members and coaches thanked the audience.
No rest, this is the normal state.
Through continuous exploration, Xu Huimin has formed a set of efficient training mode-in order to achieve good results, Xu Huimin also applied for the sitting volleyball men’s team to practice with the girls to simulate high-intensity competitions and temper their competitive state.
During the preparation period, the sitting volleyball training adopts the "3+1" mode, that is, three weeks of all-day training and one week of only morning training. "Some players have proposed to quit, and some players have secretly wiped their tears …"
For such high-intensity training, Xu Huimin admits that at present, more than half of the female queues are old players, and most of them are "abandoning their homes and careers". Everyone is very concerned about their children and missing their parents. Compared with physical fatigue, psychological pressure is a bigger problem.
In order to relieve everyone’s psychological pressure, Xu Huimin will come to the dormitory regularly to talk with everyone; The center also offers courses such as "embroidery class" to adjust everyone’s psychology; During the Chinese New Year, the center organized an e-sports competition for the team members.
Lv Hongqin (right) is in the match against Liaoning team.
"It is common for me not to go home during the Spring Festival. Except for my children, my family understands me very well."Talking about the topic of the Spring Festival, team member Lu Hongqin said that he was a little embarrassed about his children.
Lv Hongqin is an "old man" of sitting women’s volleyball team. She lives in Changning, Shanghai, and is a member of both the Shanghai team and the national team.
As the captain of the national team sitting women’s volleyball team, she led the team members to participate in the four Paralympic Games in Athens in 2004, Beijing in 2008, London in 2012 and Rio in 2016, and won three consecutive championships.
This year, as a representative of the Paralympic champion, she boarded the "Dream of the Olympics" float for the National Day ceremony. For her, the Olympics is a place where she witnessed her growth, and it is also a place where she won honors. And every Spring Festival in preparation for the Olympics is spent with her teammates in the team.
Group photo of the whole team.
Mothers retire and come back
After the final of the Paralympic Games, many players of the Shanghai team became the stars of the stadium, and many volunteers at the scene wanted to take photos with them.
Many college students say,"We all know their stories. We have been playing here for many days, and the spirit of women’s volleyball has also been passed on to them."
Five years ago, 36-year-old Lu Hongqin lost to the US team as the captain. "The American players are young, tall and growing up rapidly. We didn’t play well in that game." Lv Hongqin said that compared with players from European and American countries such as the United States and Russia, China girls are not dominant in size, and American players with an average height of more than 1.85 meters block the net as soon as they reach out.
At that time, the performance of American players made her see the vigorous development of this sport, but more of them were unwilling. After that, Lu Hongqin briefly returned to his family, but the sitting women’s volleyball players were green and yellow, the skills of the small players were not mature enough, the new players were not enough, and the team needed mature athletes. In this way, Lu Hongqin returned to the team again.
From her first participation in the Olympic Games to the present, during this period, she got married, had children and had her own family. It is a great challenge for her to return to the team.
Overcoming the gap in physical fitness and finding the sense of the ball on the court, Lu Hongqin, who is introverted, doesn’t talk much, but the fierce eyes on the court speak for themselves.
Volunteers take a group photo with Shanghai team players.
Big sister and champion mother
In addition to Lu Hongqin, Zhang Xufei, who was in contact with sitting volleyball in 2002, was also involved.
She played as the main player of the national team in the 2006 World Championships in the Netherlands, and her excellent performance impressed the coach and teammates. Since that competition, she has never stepped down from this main position.
The main force should not only be skilled in skills and excellent in ball skills, but also require not to leave the stadium all the time-she is the centering person of her teammates on the field, and she is also a kind and warm elder of everyone off the field. In life, everyone likes to call her "sister".
"But time and tide wait for no man. I am a little envious when I watch these young children sleep and all their pains are gone."ZhangXuFei lifted his right leg trouser legs, and a 10 cm long scar on his knee was particularly conspicuous. "The knee was opened, and now you can still hear it" Hua "when you touch it. Arms, waist and coccygeal vertebrae are all injuries. After all, they are athletes. This injury is common! "
The scars on my body seem to be athletes’ medals, and every place is a witness to past experiences. "In a blink of an eye, more than ten years have passed, and I am already the big sister of new players!"
In September 2009, her daughter was born, and the arrival of the little guy gave Zhang Xufei another title "Mom". In front of her daughter, she is not a champion on the podium, nor an athlete with neat football style. She is just her daughter’s guardian.
"I owe my daughter a lot, because I was forced to wean her when she was six months old and went back to training. There was no winter and summer vacation, no May Day, no National Day, and only half a day off every week. I love my daughter, but I also love volleyball. "
Because of the long separation, Zhang Xufei said that he often thought of his daughter during training and competition."She will show off to her classmates that she has a champion mother, and she will also be angry that I will not go home for months after a game."
"Although I am 34 years old, I have never thought about retiring. Volleyball has become a part of my life. I can’t give up and I don’t know how to give up."
"Maybe when I am old enough to retire, I will calmly walk off the field and return to my family, but now I just want to concentrate on playing every game and enjoy the cheers of every victory."
(This article is from The Paper, please download the "The Paper" APP for more original information)
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Olympic platform： swimming

2024年2月18日 | admin | B2

　　　　Warrior: Wu Peng


　　　　Project:


　　　　Men RS 200 m butterfly


　　　　Appearance:


　　　　11-13 August


　　　　Military exploits:


　　　　Silver medal in 2007 World Championships


　　　　Warrior: Zhang Lin


　　　　Events: Men’s 200m freestyle, 400m freestyle, 1500m freestyle and 4x200m freestyle relay.


　　　　Appearance: August 9-13


　　　　Merit: Men’s 400-meter freestyle ranked seventh in the world this year.


　　　　Warrior: Zhou Yafei


　　　　Events: women’s 100m butterfly and women’s 4x100m medley relay.


　　　　Appearance: August 9-17


　　　　Merit: Women’s 4× 100m medley gold medal in Barcelona Swimming World Championships in 2003.


　　　　Warrior: Qi Hui


　　　　Events: women’s 200m breaststroke and women’s 200m individual medley.


　　　　Appearance: August 13-15


　　　　Merit: Women’s 200m individual medley 2 minutes 12 seconds 61, 11th best result in the world this year.


　　　　Our reporter Li Yuanfei J131


Editor: Huo Junxia

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A strong New Year’s flavor wafted from the Wuhan subway construction site, and the Shaanxi guy gave his father a live reunion dinner.

2024年2月1日 | admin | C3
"Soft-shelled turtle ribs, Texas braised chicken, braised pork elbow, old goose in white soup, pot-stewed meat … Dad, these hard dishes are coming!" As soon as the camera lens turned, Chen Kunpeng, a young man from Weinan, Shaanxi Province, was broadcasting the reunion dinner on the construction site for his father. At the other end of the phone, the old man was happy: "What is that dish? Give me another look … "At noon on February 9, the taste of hometown from all corners of the country drifted away in the project department of the first opening section of the third phase of Wuhan Rail Transit Line 11 of China Railway 14th Bureau.
Shout "Happy New Year" together.
The person in charge of the project department said that this year, in order to respond to the call of "celebrating the New Year on the spot", a total of 52 workers stayed in the project department, from Shandong, Shaanxi, Heilongjiang, Jilin, Hebei, Henan, Yunnan and other places. The project department specially prepared a rich reunion dinner to comfort everyone. For this meal, chef Zhang was still preparing ingredients at 1 am yesterday, and got up at 5 am this morning to continue preparing.
Serve.
Serve.
Finally, it’s time for dinner! In the brightly decorated dining hall, one end of the dish came up, "Wow!" Everyone took out their mobile phones to take pictures and sent their friends to show off. Technician Chen Kunpeng simply gave a live broadcast to his father in his hometown in Shaanxi: "Dad, look at this … look over there … it’s richer than home!" The father on the other side of the camera gave a thumbs up: "Good! Good! " This young man, born in 1999, has been in Wuhan Project Department for three years. This is the second time that he has not gone home for the New Year, and his family can’t help thinking about it. However, in the face of the overall situation of epidemic prevention, Chen Kunpeng put his thoughts on his family in his heart and once again chose to stay.
Hard dishes from all corners of the country
Like him, Jiang Xingyu, an experimenter, chose to stay behind. As the only son in the family, this year is the first time he can’t go home for reunion. Jiang Xingyu came from Harbin, and his parents in his hometown told him early: "It is safer to stay in Wuhan and work hard for the coming year!" His parents also sent him a bunch of Harbin sausages to satisfy his hunger. "There are sausages, sausages, pine nuts and small bellies … all meat!" Jiang Xingyu gloated with the new year’s goods sent by his parents. "Now communication is very convenient. I will make a video call to my parents every two days. They are quite relieved that I am in Wuhan!"
Jiang Xingyu shows Harbin sausage sent by his parents.
Just as everyone was taking photos and talking on the phone, a little guy less than 3 years old was eating chicken legs at the table. He is the son of Wu Qiuping, a financial officer. Wu Qiuping is a native of Guangshui, Hubei Province, and one of the few women here. Usually busy with work, children are given to the elderly, taking advantage of the New Year holiday, Wu Qiuping said that he must accompany his baby to spend a good year in Wuhan.
Wu Qiuping feeds his son chicken legs.
According to the person in charge of the project, during the eight years in Han Dynasty, they successively participated in the construction of Wuhan metro line 8 Phase I and Wuhan Rail Transit Line 5. They are very proud, and they are also present in the urban construction of Wuhan. At present, the projects they are participating in, such as Line 5, Lianghu Tunnel and the south extension of Wuhan Heping Avenue, are still in full swing. Time is tight, they only arranged four days’ holiday in the New Year, and soon everyone will be involved in the project construction again. (Chutian Metropolis Daily reporter Li Lili correspondent Zhao Pengfei photojournalist Huang Shifeng video clip Zhao Peng)
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How does ＂sauna day＂ pass the advice of meteorologists？

2024年1月31日 | admin | C3
Since August 1st, high temperature and high humidity weather has continued to appear in Tianjin, and it is full of sultry feeling. It can be seen that this year’s "middling" high temperature and high humidity "power" is not small. What effects does hot weather have on health and life? How should the public strengthen health protection? Listen to Yi Xiaoyuan, chief forecaster of Tianjin Meteorological Observatory, and Fan Wenyan, engineer of Tianjin Environmental Meteorological Center, explain the high temperature weather and give advice on how to strengthen health protection.
See how the weather in Tianjin enters "sauna steaming mode"
Since August 1st, there has been a continuous hot and muggy weather in Tianjin. In recent days, the highest temperature in most parts of Tianjin has exceeded 37℃. Coupled with the high humidity, people feel extremely hot and humid, which is also known as "sauna weather".
Sauna weather is not only caused by high temperature, but also by high humidity. Yi Xiaoyuan, chief forecaster of Tianjin Meteorological Observatory, said that wet bulb temperature is a comprehensive measure of temperature and humidity, and it often reflects the sultry weather. Therefore, meteorological departments often use the wet bulb temperature of 25℃ and the temperature of 33℃ as the threshold of "sauna weather".
For example, when the temperature reaches 33℃ and the relative humidity is 55%, the wet bulb temperature will reach 25.5℃, which is the "sauna day" in everyone’s mouth. Sometimes, although the temperature is very high, the relative humidity is not high enough. For example, when the temperature reaches 38℃ but the relative humidity is 30%, the wet bulb temperature is only 23.7℃, and there will be no sultry feeling of "sauna weather" in this weather.
Why does "sauna weather" make people feel hot and humid? Yi Xiaoyuan said that there are two ways to make the human body cool down quickly. One is that the temperature drops. For example, when we enter an air-conditioned room, we will feel cool immediately. The second is to speed up the air flow, for example, we will feel much cooler when we turn on the fan. This is because both the temperature drop and the air flow can make human sweat evaporate, thus taking away the heat in the body, and then we will feel cool. The "sauna weather" is not only high in temperature, but also high in humidity in the air, which makes the sweat on the body surface unable to evaporate, so it will feel very hot.
"Summer solar terms+subtropical high system" perfectly matches "heat"!
It is said that it is the hottest time in Tianjin from late July to early August, because it is in the summer solar term at this time of year, and it is often the hottest time in a year from the climate background. In addition, from the weather system, at this time, the subtropical high will be carried northward to the northern part of China. Subtropical high pressure is a very deep warm high pressure system, and high temperature weather will appear under the influence of this system. In recent days, Tianjin has maintained hot and muggy weather under the control of subtropical high.
According to Yixiaoyuan, during the day on the 4th, the degree of sultry weather in Tianjin remained unabated. It is expected that there will be a weak cold air influence on the night of the 4th, when there may be thunderstorms, and the maximum temperature will drop slightly. However, due to the weak cold air force, the cooling rate is very small. Moreover, the recent rainfall in Tianjin under the control of subtropical high is mostly local heat convection weather. This type of rainfall weather will increase the humidity in the air, resulting in a stronger sultry feeling after rainfall, and will not bring you a refreshing and cool feeling.
Hot weather is closely related to life and health.
Directly affected by hot weather, the most common disease is heatstroke. As an inducing factor, it may aggravate the condition of people who suffer from cardiovascular and cerebrovascular diseases. Fan Wenyan, an engineer of Tianjin Environmental Meteorological Center, said that our common heatstroke refers to the acute diseases caused by the dysfunction of human thermoregulation center and sweat gland failure under high temperature conditions.
Besides the temperature, the factors causing heatstroke are also related to humidity, sunshine, labor intensity, exposure time to high temperature environment, physical strength, nutritional status, water and salt supply and health status. According to the severity of symptoms, it can be divided into mild heatstroke, moderate heatstroke and severe heatstroke, and severe heatstroke is also called heatstroke.
There are various manifestations of heatstroke. The main manifestations of mild heatstroke are palpitation, dizziness, headache, thirst, hyperhidrosis, general fatigue, inattention, uncoordinated movements, and normal or slightly elevated body temperature. The symptoms of moderate heatstroke include nausea, vomiting, cold skin, pale face, obviously increased heart rate, decreased blood pressure or syncope, oliguria, mild dehydration and so on. Severe heatstroke, also known as heatstroke, is a serious fatal disease caused by the imbalance of body regulation function when people are exposed to high temperature and high humidity, and the heat production is greater than heat dissipation, which leads to the rapid rise of the core temperature of the human body and exceeds 40℃, accompanied by skin burning, consciousness disorder and multiple organ dysfunction.
How to protect health in hot weather?
In terms of clothes, you can wear some loose, light and light clothes, which will reflect sunlight and maintain the balance of body temperature. Drink plenty of water, sweat a lot in hot weather, and replenish water in time, so as to "always drink water when you are not thirsty". The elderly and the infirm should avoid activities under the scorching sun, the living environment should be ventilated, sleep should be ensured, digestible food should be eaten, and heatstroke should be avoided as far as possible. Once you feel heatstroke, you should quickly get out of the high temperature and high humidity environment, lie still in a cool and ventilated place, replenish water in time, and remove clothes as much as possible if possible to help dissipate heat. People with severe heatstroke, dyspnea or coma should seek medical treatment immediately and take corresponding first aid measures under the guidance of doctors.
For the elderly, more attention should be paid to health protection in hot weather. To get into the habit of replenishing water, the daily water intake should be about 1500-2000 ml, and the blood viscosity of diabetic patients is higher, so it is necessary to replenish more water. Attention should be paid to avoid foods with high fat, sugar and starch in daily diet, and it is suggested to increase the proportion of coarse grains in the diet appropriately. In summer, you can also eat more ingredients with the functions of dispelling summer heat and benefiting qi, promoting fluid production and quenching thirst. Proper exercise can control weight, reduce the risk of stroke, ensure adequate high-quality sleep every day, and adjust mood to avoid excessive blood pressure fluctuation. Pay attention to the adjustment of air-conditioning temperature, because the temperature difference between indoor and outdoor is too large, it is more likely for the elderly to have blood pressure fluctuations, which may lead to repeated contraction and relaxation of cerebral vessels. In addition, the cerebral vessels of the elderly are prone to atherosclerosis, resulting in poor blood circulation in the brain, which may easily lead to ischemic stroke. Therefore, when the elderly use air conditioning, the room temperature should be controlled at 26℃, and the temperature difference between indoor and outdoor should not exceed 7℃, giving the body time to adapt to the indoor low temperature environment. (Li Dan)
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ETF selection ｜ Does the ＂white list＂ of real estate projects land before the end of the month？ Real estate and banks usher in multi-layer benefits.

2024年1月30日 | admin | B2

On January 26, 2024, the market fluctuated and differentiated all day. At the close, the Shanghai Composite Index rose 0.14%, the Shenzhen Component Index fell 1.06% and the Growth Enterprise Market Index fell 2.23%. Northbound funds bought 1.51 billion net all day.

In terms of sectors, PEEK materials, Hainan, real estate and Shanghai state-owned assets were among the top gainers, while CRO, semiconductors, MR and BC batteries were among the top losers.

In ETF, S&P ETF(159655.SZ), real estate ETF Huaxia (515060.SH) and real estate ETF(512200.SH) led the gains. In addition, banks, games, and delivery ETFs were also boosted by relevant news, with the highest gains.

[Financial support for real estate, favorable policies resonate]

In the news, the relevant person in charge of the State Financial Supervision Bureau said that it will continue to provide personal housing loan financial services. We will support local city governments and housing construction departments to further optimize individual housing loan policies such as down payment ratio and loan interest rate, and guide and urge banks to better serve the financing needs of the broad masses of people for rigid and improved housing.

In addition, the Ministry of Housing and Urban-Rural Development issued a voice on January 26, 2024, fully giving urban real estate control autonomy, and cities can adjust their real estate policies according to local conditions. In view of the current financing problems of some real estate projects, all localities should focus on projects, study and put forward a list of real estate projects that can be given financing support, coordinate the issuance of loans by financial institutions within their respective administrative regions, and accurately and effectively support reasonable financing needs. It is understood that before the end of this month, the first batch of projects can win loans after landing.

Huatai Securities believes that the press conference makes it clear that the financial industry is duty-bound to support real estate vigorously, and optimize policies such as down payment ratio and loan interest rate due to the city’s policy. At present, the mortgage interest rate has gone through several rounds of LPR adjustment, and the lower limit of the point has been gradually relaxed until a dynamic breakthrough. Many places have lowered or cancelled the lower limit of the interest rate due to the city’s policy. RealData shows that the national first home interest rate has dropped to 3.84% in January 2004, down 1.59pct from the high point in October 2001. In September 2003, the stock mortgage interest rate was lowered to further reduce the burden on residents. Many cities have implemented the policy of "recognizing houses but not loans" and optimized the criteria for recognizing the first suite, and the policy adjustment has gradually spread from low-energy cities to high-energy cities. There is still room for the relaxation of the future purchase restriction policy in first-tier cities.

Related ETFs: real estate ETF Huaxia (515060.SH), real estate ETF(512200.SH), real estate ETF(159768.SZ), real estate ETF(159707.SZ), financial real estate ETF(510650.SH) and financial real estate ETF(159940.SZ).

[Cancel the restrictions on the proportion of foreign investment, and banks will welcome benefits again]

In the news, on January 25, 2024, the relevant person in charge of the General Administration of Financial Supervision said that more than 50 opening-up measures have been introduced recently. First, the restriction on the proportion of foreign shares will be abolished. Now, foreign capital can hold 100% of the shares of bank insurance institutions and achieve complete control. Second, the negative list of foreign investment access, and the relevant restrictive measures on the financial industry have been completely cleaned up. For example, the business scope of foreign banks and insurance institutions is completely consistent with that of Chinese capital, realizing national treatment.

Huatai Securities believes that the press conference of the State Council Office made a heavy noise, and the policies at both ends of real estate supply and demand were once again overweight, emphasizing the resolution of risks of small and medium-sized banks and relaxing the proportion of foreign ownership. The combination of the central bank’s policy of lowering the RRR at the beginning of the year will help improve the liquidity environment and accumulate momentum for economic recovery. The policy is expected to be good+the valuation position is double low, and we should seize the opportunity of bank allocation. At present, the valuation of PB(lf) in the banking sector is 0.54 times, which is 3.66% quantile since 2010, which is at a low level. Bank positions of 23Q4 decreased by 0.6pct from the previous month to 1.91%, a record low.

Related ETFs: Bank ETF Huaxia (515020.SH), Bank Leading ETF(515280.SH), China Securities Bank ETF(512730.SH), Bank ETF(512800.SH), Banking ETF(512820.SH) and Bank ETF(159887.SZ).

[Spring Festival travel rush opens on the first day, and the travel industry chain is expected to benefit]

In the news, today (January 26th) is the first day of Spring Festival travel rush in 2024. Railway 12306 began to sell train tickets for February 9, that is, the 30 th day of the twelfth lunar month. It is estimated that during the period of Spring Festival travel rush this year, the cross-regional personnel flow will reach 9 billion. According to the booking data of 12306, on the first day of Spring Festival travel rush, the national railway is expected to send 10.6 million passengers.

Yongxing Securities believes that the traditional holidays are coming and the travel industry chain is expected to benefit as a whole. Near the 8-day holiday of the Spring Festival, the travel heat of the Ma Honeycomb Platform during the Spring Festival rose by 350%, showing an upward trend. The reunion festival has become the choice of most tourists to promote family travel, and the family parent-child group accounts for 42% of the Spring Festival travellers. Ctrip shows that orders for domestic travel, outbound travel and inbound travel have all increased substantially. Considering that during the traditional holidays, the flow of visiting relatives and tourists will overlap, the demand for domestic and outbound travel will increase, and the travel industry chain is expected to benefit as a whole.

Related ETFs: Travel ETF(159766.SZ), Travel ETF(562510.SH), Delivery ETF(561320.SH), Transportation ETF(159683.SZ), Transportation ETF(159666.SZ) and Delivery ETF(159662.SZ).

[115 games approved! The game plate oscillated and rebounded]

On January 26th, 2024, relevant departments released the approval information of domestic online games in January, and a total of 115 games were approved. Since the edition number was resumed in 2022, the number of edition numbers in a single month has exceeded 100 for two consecutive months, and the overall edition number has remained stable.

Citic Securities believes that in the medium and long term, there are still opportunities for the development of China’s game industry, especially related companies that focus on quality content and development in the sea. At the same time, the game industry is an industry that pays attention to innovation. Through technological innovations such as AI and VR, as well as business model innovations in gameplay and categories, game companies are still expected to continue to create increments.

Related ETFs: game animation ETF(516770.SH), game ETF(516010.SH), game ETF(159869.SZ) and game media ETF(517770.SH).

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Stay away from ＂toxic＂ ＂love＂ Listen to Zhang Wenhong teach you to love rationally.

2024年1月26日 | admin | C3
Yesterday was the annual 520 "Dog Abuse Festival". There were many days related to love, and there were countless slogans and truths about love. Sincere love is always worthy of praise, but sometimes when there are other plans in the name of "love", you get the goods, and you get the goods!
Recently, there is a news in the hot search that really makes people laugh and cry:
There is a hot comment that borrows the lyrics of Aska Yang’s Onion, but it is very appropriate: "If you are willing to peel my heart layer by layer" …
Pure love is worthy of praise, and love and hate are the eternal carriers of thousands of literature; But sometimes, when the name of "love" is used for other purposes, how many people who are addicted to the love trap can discover the truth layer by layer?
Here, we must release Zhang Wen’s grand and super-rational view of love:
"Get a hepatitis B vaccine before you fall in love."
"The reason why AIDS hurts young people so much,
It is because it is under the banner of love.
Anything, once in the name of love, is terrible. "
Here, the key points must be bold: "anything, once it is under the banner of love, is terrible!" "
And the love that comes with "drugs" is always a tragedy.
For example, girls who are addicted to love traps and help transport drugs,
I don’t know what is waiting for them is not love.
It’s behind bars.
For example, some people are carried away by love,
Drug trafficking, drug abuse …
Trying to make love more "complete" …
A couple in Yunnan "borrowed" money from strangers to raise money for drugs.
And then don’t return it! ! !
To pay off his girlfriend’s debts,
The man was caught with drugs in his body,
Swallow twice as much as ordinary people.
Or starting from love but going to extremes,
In order to get back together, the man pretended to send a courier to the door.
Injured his ex-girlfriend and grandmother and forced him to "laugh" …
Women turn themselves in for drug abuse,
In order to enter the detention center and "reunite" with her boyfriend …
And drug trafficking was caught "throwing pot" to the boyfriend of pregnant girlfriend.
On May 13th, the police of Pinggui Branch of Hezhou Public Security Bureau in Guangxi arrested two suspects and seized more than 70 grams of suspected heroin. The criminal suspects He Mou and Cen Mou are lovers. When he was arrested, He tried his best to argue and "shabu-shabu" his pregnant girlfriend Cen.
The couple tried to get rid of their unhappiness by taking drugs.
During the patrol, the Anti-drug Brigade of Yongfu County Public Security Bureau in Guangxi found a white car parked on the side of the road, and there was a quarrel between men and women from time to time.
The police came forward to check and found that they were in a trance and faltered. The police found banknotes suspected of taking drugs and a small amount of drugs scattered at the car console, and they brought them back to Yongfu County Law Enforcement Case Center according to law. After testing, the urine of the two men was positive for ketamine (commonly known as K powder) and truthfully confessed the illegal facts of taking drugs in the car.
After the police asked, they learned that Qin and Wang were lovers before. Shortly after breaking up, there was a quarrel in the car due to emotional problems. Because of his bad mood, Qin, who had a drug abuse record, took out the K powder prepared in advance, thinking that they could get rid of their troubles by taking drugs together. The two were given administrative punishment by the public security organs.
True love,
Instead of using your partner,
Nor is it to lure your partner to the white abyss with drugs.
"Toxic" love never lasts,
When drugs meet love,
It is doomed to be a tragic ending.
Stay away from the "love" mixed with drugs,
Don’t let a trace of drugs contaminate your life.
Healthy love, away from drugs!
Source: China Anti-drug
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[Winter Olympics ＂cold＂ knowledge] How difficult is freestyle skiing？ From 1260 degrees to 1440 degrees, women athletes all over the world have walked for nearly 9 years.

2024年1月25日 | admin | B2

　　CCTV News:We have a strong feeling in watching the freestyle ski jumping competition, which is the visual impact and aesthetic feeling. But at the same time, we also see that many athletes, including world-class top players, will make mistakes and fall. Indeed, freestyle skiing has high intensity and higher risk factor. How difficult is this project?

　　Big platform and aerial skills, snow skills, U-shaped field and slope obstacle skills all belong to freestyle skiing. Among them, the big platform is the most difficult. Athletes need to slide down the slope and rush to the platform, but also perform aerial stunts such as somersault and gyration at the end of the platform by inertia, which is extremely risky.

　　At present, in the world’s first-line platform competition, the degree of female athletes’ aerial rotation basically starts from 720 degrees, and then reaches 900 degrees, 1080 degrees, 1260 degrees and 1440 degrees, a total of five dimensions. Players in the first three dimensions can basically do it, but from 1260 degrees to 1440 degrees, women players all over the world have walked for nearly 9 years.

　　In October, 2012, Lisa zimmermann, a 16-year-old German talented girl, completed the first two-week off-axis twist of a female snowboarder in the history of snowboarding, officially opening the era of two cores and three and a half weeks for women’s snowboarding.

　　In November, 2020, mathilde Gremaud, a Swiss player, completed a two-week off-axis twist of 1440 degrees and broke the history at the same time.

　　In December, 2021, Gu Ailing made another 1440-degree off-axis twist with two straight slides, making history again. It took nearly nine years to make this step.

　　Why is the big platform jump so difficult? In fact, not only the big platform, but also the whole freestyle skiing event is not easy. Freestyle skiing is a high-risk and high-intensity competition with very high technical content. Take-off, aerial action, landing and taxiing, the three processes are interlocking, pulling one hair and moving the whole body. The turning action in the air can be divided into vertical and horizontal axes of the human body and turning around the longitudinal axis. While completing the difficult movements, it must also be highly ornamental, while ensuring a smooth and safe landing.

　　The timing of the athlete’s take-off, the degree of take-off, the angle of the moment of take-off, the muscle strength of the leg and the muscle strength of the waist, etc., all have great influence on landing, and there are too many uncertain factors. It can be said that freestyle skiing can’t make mistakes from the beginning. It can be seen that freestyle skiing is not just a wonderful flying jump, but there are countless invisible efforts behind it. Freestyle skiing is not so difficult as human’s awe of the Olympic competitive spirit and the courage to break through and surpass themselves. Always young, always enthusiastic, always love sports.

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Bookstore nightlife, can ＂one night＂ become ＂night after night＂？

2024年1月4日 | admin | D4

　　From July 19th, every Friday to Sunday, the operation hours of Beijing Metro Line 1 and Line 2 are extended, and the last bus departure time of each station along the line is after zero. It can be seen that the subway works hard for our nightlife.

　　夏末的一个夜晚，正阳门外，中轴线西，大栅栏北，首届“北京书店之夜”主会场所在地北京坊，将城市夜生活延展至书店，同时，遍布全市的25家书店分会场也点燃星星之火。这一夜，北京夜生活的口号是“约饭，不如约书店”。

　　北京人民广播电台带来诵读节目《遇见一家书店》，绘本作家熊亮讲演《如何打造中国孩子的童话世界》，素描戏剧《白日梦太奇》和黑胶音乐声光舞蹈秀，则营造出了夜间游园的氛围……

　　听说“北京书店之夜”的消息，初一女孩美怡拉上阿姨和阿姨家的弟弟一同前来，跟随“打卡地图”的路线走走看看，已经打卡了3个点。美怡说，如果能延续下去，她还想参加。马啸带着女儿专门赶来，他是一名教师，觉得孩子更应该参加“书店之夜”，“读书能直达心灵”。

　　北京最富有特色的45家书店，聚集于北京坊三富街，形成一条“北京书店大街”。走完这条街，书迷们在一面巨大的立体许愿墙上留下了满壁心愿——“我想带着《瓦尔登湖》去趟瓦尔登湖”“希望能找到爱读书的另一半”“希望能读完一本大部头经典”“全世界的最美书店等等我”……

　　Everything is fine, but this excitement is like a "flash" featuring a bookstore. After this night, can the bookstore be added to the nightlife options? Can "one night" become "every night"?

　　In fact, it is nothing new to spend the night in a bookstore. There have been 24-hour bookstores in various places before. According to Liu Jingjing, deputy dean of the School of Cultural Industry Management of China Communication University, this series of activities with the overall planning and support of government resources is a good demonstration and guidance, but the sustainable development of bookstore nightlife depends on the enthusiasm and demands of bookstores themselves.

　　Most directly, the development of bookstore nightlife is closely related to bookstore operating costs. Liu Jingjing said: "The cost of personnel and security required for night operation will increase significantly compared with that during the day. Whether the bookstore can get enough returns by extending its business hours is the key to restricting the sustainable development of the bookstore nightlife."

　　Liu Jingjing believes that there are two ways to develop bookstore nightlife at present: one is to expand the bookstore into a public cultural space with multiple functions, providing a carrier for various cultural activities, such as movie viewing, reading, reading, drama, music, and even night training; The second is to carry life related to books in various spaces, such as reading activities in restaurants, shopping malls and cinemas.

　　Liu Jingjing felt "anxious" at first to live the bookstore nightlife well. "You can find some brand and iconic bookstores to explore and try first, instead of opening them all at once. Because it depends on whether the bookstore itself can survive, or whether it will have more room for development after the city as a whole forms an atmosphere of night cultural life. "

　　Expanding bookstores into cultural complexes has become more common in first-and second-tier cities. When it gradually sinks into third-and fourth-tier cities, it is expected to produce more new formats, such as combining bookstores with restaurants, creative markets and even car beauty.

　　The latter, in this "flash" activity, is also emerging. In MUJI HOTEL BEIJING (Beijing Branch of Muji Hotel), in-house guests can choose a favorite book from about 8,000 books in the lobby book bar and bring it back to their rooms for free.

　　In the children’s paradise "Little Oasis", Fantasy Country and Yimi Sunshine Children’s Library moved children’s favorite reading scenes to the paradise. Ma Jin, founder of Little Oasis, said: "Let children regard picture books as toys. In our space, it will be arranged in different corners ‘ Reading angle ’ At the same time, a small library will be set up to open all picture books to parents and children for all parents who come to the small oasis to choose and borrow. "

　　Mom+,a family-style restaurant under the brand of "Family Heritage", has set up a trial reading area for Xiong Liang’s classic picture books. Xiong Liang said, "In other scenes, books should have such an opportunity". "Mom+"restaurant will recommend a book every month. The first month of opening is the picture book "A Bowl of Soup for Mom" by Hao Guangcai, a famous children’s book publisher. In that month, Sun Yankun, the co-founder of the family biography, found that all the children in the whole restaurant were reading the same book, but everyone had their own understanding.

　　Sun Yankun said: "Seventy percent of our guests are families with children. When conceiving a restaurant, the first plate to be put in is the reading corner, which is also our discussion about ‘ Dining table and desk ’ An embodiment of the idea. Mom and dad put down their mobile phones when they were waiting for each other, and they were very devoted to reading picture books to children. It was beautiful. "

　　"Promoting night economy is a systematic project, which requires all systems in the city to support night life, including public transportation, public security maintenance and night landscape. Bookstore nightlife does not depend on the development of a single bookstore, but on the formation of the whole cultural consumption habits. " Liu Jingjing said.

　　China Youth Daily China Youth Network reporter Jiang Xiaobin Trainee reporter Li Yi Source: China Youth Daily

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