I’ll bring this one to you today. Let’s take a look at its performance.

Let’s take a look at the appearance of Sylphy. The front face of Sylphy is very round, and the middle net adopts a multi-spoke shape, which looks sporty. Coupled with the steady headlights, the overall look is deep. The car is equipped with LED daytime running lights, automatic opening and closing, etc. Coming to the side of the car body, the size of the car body is 4631 mm * 1760 mm * 1503 mm. The car uses simple lines, and the side of the car feels very cute. With large-sized thick-walled tires, it gives people a very elegant feeling. In the rear part, the overall shape of the Xuanyi rear echoes the front face, the taillights are very atmospheric, and the layout of the exhaust pipe uses a hidden shape, creating a good gas field.

Sitting in the car, the interior style is very simple and very spirited. The car’s three-spoke steering wheel is simple in shape, equipped with functions such as manual adjustment of the steering wheel up and down, and the shape is very fighting. Let’s take a look at the central control, which is decorated with an 8-inch central control panel, which makes the interior design quite layered and the overall design of the central control is remarkable. Finally, let’s look at the dashboard and seats. The dashboard design is remarkable and the information reading is simple and clear. The car adopts imitation leather seats, which are wide and thick and comfortable.

Sylphy is matched with CVT gearbox, with an acceleration time of 12.1s per 100 kilometers, which has good power performance and is completely OK for daily use.

The space performance of Sylphy trunk is ok. If there are big items during the trip, you can put down the rear seats to expand the space. At the same time, the car is equipped with anti-lock braking (ABS), LED daytime running lights, brake assist (EBA/BAS, etc.), braking force distribution (EBD), traction control (ASR/TCS, etc.), main driving airbag, co-pilot airbag, side airbag curtain, front side airbag and other safety configurations.

The moderate size of the car is a very suitable choice for many families, and the internal space is enough for daily use in families. If you are going to buy a car, you might as well think about it.

Butler has done his best.

King-to-king, will-to-general, give everything he has until he dies.

On May 30th, Beijing time, the Heat and the Celtics fought a tiebreak, and finally the Celtics defeated the Heat 100-96 and returned to the finals after 12 years.

Butler played 48 points and scored 35 points and 9 rebounds, still playing a lonely hero. Unfortunately, this victory failed to favor the Heat …Among other Heat players, Adebayor had 25 points and 11 rebounds. Lori had 15 points and 7 rebounds.

Tatum won the East Finals MVP.

On the Celtics side, Tatum scored 26 points and 10 rebounds to win the East Finals MVP "larry bird Cup"; Jaylen Brown scored 24 points and 6 assists; Smart scored 24 points and 9 rebounds.

It is worth mentioning that in the past 13 seasons, the Celtics won Tianwangshan four times, but in the end they were all reversed by their opponents. Now the Celtics have not let the victory slip away.

Lori clings to Tatum (right).

A narrow escape to a close match.

Before deciding the G6, the data organization FiveThirtyEight predicted that the Celtics’ promotion probability was as high as 89%. At that time, almost everyone thought that the Heat was at the end of the road.

However, when it came to Dong Jue G7, the data agency updated the probability of winning the championship again, and the probability of Celtic advancing to the finals was only 52%, while that of Heat was 48%, which was the closest between the two teams.

From a narrow escape to a close match, it is enough to prove the stalemate of this series.

When it comes to tiebreak, coach Spock of the Heat said, "There is nothing like tiebreak, and I am really happy that we can all experience this."

In the history of the Heat’s team, they played in the tiebreak for 10 times, with a record of 6 wins and 4 losses. Since entering the Spock era, the Heat have won 4-2 in the tiebreaker, including 4-0 at home.

Butler is the only one in the Heat who can be trusted.

On the Celtics’ side, they experienced seven away games, and the Celtics won the most three away games with a winning rate of nearly 80% at home.

Among them, in the NBA finals in 1974, the Green Army beat the Bucks away to win the championship. However, after that, the Celtics lost four away tiebreaks in a row.

But history doesn’t mean that the Celtics have no chance-so far this season, the Celtics have been able to beat their opponents by 7.49 points, ranking fourth in NBA history.

In addition, the Celtics have never lost in a row this season. Since the playoffs, the Green Army has won every game after every defeat, with a record of 6 wins and 0 losses.

Brown broke through in the game.

The ability to adjust after losing is the label of Celtic this season. So at the beginning of the tiebreaker, the Green Army showed their aggressiveness.

They obviously strengthened the speed of changing the attack. In this section, the Celtics’ fast break score was 13-4, far ahead of the Heat, and the Celtics’ fast break score in the first quarter was only 1 point less than G6′ s whole game.

It is worth mentioning that Uduka canceled today’s pre-match shooting training. "In this series, I want players to have energetic legs and make them full of energy and vitality."

Under the continuous switching attack, the Celtics led by 32 to 17 in the first quarter, and the 15-point lead was also the biggest difference in the first quarter in the history of NBA tiebreak, while the Celtics led by 15 points in the first quarter in the history of playoff team, and their record was 21 wins and 0 losses.

At the home of the Heat, the Celtics made a perfect start, and the famous mouth Skip even tweeted: "The Celtics should set their home in Miami when they play the finals."

Butler hit the basket again and again.

Open Fire

In the Celtics’ voice tiebreak, the Heat can only rely on Butler.

In this game, Hiro, who missed three games, returned to the game list. He originally needed to rest for 1-2 weeks with a groin strain, but in the moment of life and death, Hiro forced his comeback.

Hiro’s forced comeback is commendable in spirit, but it’s hard to ask Hiro to do more in the intensity of the tiebreak. As Adebayor said: "This is a sensitive injury and he must take it slowly."

Hero, who appeared in the second quarter, not only failed to score, but also became the weak link of the Celtics’ main attack. Not only Hiro, but also the Heat’s starting lineup is quite weak on the offensive end-Lori made 0 shots in the first 5, and Struce and Tucker all missed the first 4 shots.

So the lonely hero Butler went online again. Butler, who scored 47 points in the last game, was still brave in the tiebreaker. At the beginning of the game, the Heat missed the continuous sports battle, and Butler broke the deadlock with a fast-break dunk.

In the second quarter, when the team’s attack was weak, it was Butler who propped up the whole team’s attack and scored 18 points to tie the single-quarter scoring record of his career in the playoffs.

Butler also made adjustments in the game. At the beginning of the game, Butler tried several shots and found that he felt bad, so he immediately switched the mode to kill the inside. Butler made 11 shots in the first half, and only 3 were out of the three-second zone.

Butler acupuncture treatment of knee.

The most representative goal was in the middle of the second quarter. Butler successfully scored 2+1 against the encirclement of the Green Army in the transition.

Throughout the first half, Butler scored 24 points on 8-for-11 shooting, Adebayor scored 11 points on 5-for-10 shooting, while other Heat players scored only 14 points on 3-for-17 shooting.

Before this game, Butler, who finished shooting training, even needed acupuncture to treat his knee.

In the case of Butler’s continuous attack on the inside, the game has already become a hand-to-hand combat. The Green Army made 16 fouls in the first half, which set a new high for the Green Army in the first half of this season.

Butler, who didn’t rest for a second in the first half, led the Heat to chase the score to 49-55, and the biggest difference between the two teams was only 6 points from 14 points.

Hiro came back with an injury.

Give everything you have until you die.

It’s more about the details that determine the outcome of the game.

As coach Spock said before the game, "It really depends on what kind of team you are, and it is a test of team habits. How much trust do players have?" What can you do at these critical moments? Can you do more than your opponent? "

In the last two minutes of G6, Butler scored a crucial 7-pointer, while Tatum and Brown of Celtic scored only one sports game in the last 4 minutes and 43 seconds. Not only that, Tatum also made many mistakes, and Brown wasted the key two penalty opportunities.

However, at that time, the shooting choice of double exploration was related to the defensive strategy of the Heat. As Tatum said after the game, "I think all I have to do is go on the court and feel the game, attract the defense’s attention and find the dislocation."

The same is true in the second half of the tiebreak. When the heat pressure gave us a double exploration, the role players of the Green Army stabilized the situation-Smart scored 9 points in a single quarter, and the Celtics once played a 17-9 offensive climax, but then the heat approached the score, and the Celtics led by 7 points in the third quarter and entered the last quarter.

Horford (right) tries to block Butler.

By the fourth quarter of the game, both sides had already given everything they had. Even when Adebayor fell, he elbowed White’s head and caused bleeding. Both sides still focused on the ball.

However, the Heat missed 7 shots in the fourth quarter and the score was pulled to double digits. But in the last two minutes of the game, the Heat scored 11-0, but Butler and Struce missed 3 points, and the Celtics finally won the victory.

When the smoke of Dongjue gradually dispersed, the warriors in the west were on a two-day vacation. The warriors who broke into the finals in advance will not start the team’s formal training until tomorrow.

As Cole said, "I think it’s important to rest. Both sides are very tired in the regional finals, and I think both teams in the East have felt this."

The Celtics will face an experienced warrior who has reached the finals six times in eight years.

    On November 26th, the 21st Guangzhou International Automobile Exhibition (hereinafter referred to as "Guangzhou Auto Show") came to a successful conclusion. The ten-day exhibition attracted a total of 847,000 visitors. During the auto show, 67 press conferences were held, and 12,000 media personnel from nearly 5,000 media organizations at home and abroad participated in the coverage of the exhibition, reaching a record high. With the participation of domestic and foreign enterprises and the strong support from all walks of life, this Guangzhou Auto Show has been a complete success.

   New energy vehicles lead the transformation of automobile industry.

    At present, China’s automobile industry is in a critical period of high-quality development. New energy vehicles are an important path for China to move from a big automobile country to a strong automobile country. Since 2015, China’s production and sales of new energy vehicles have ranked first in the world for eight consecutive years and become one of the important forces in the transformation and development of the world automobile industry. At this year’s Guangzhou Auto Show, 1,132 cars were exhibited, including 469 new energy vehicles, accounting for more than 40%. There are 350 brand new energy exhibition cars in China, accounting for more than 70% of all new energy exhibition cars. China’s first-Mover advantage in new energy is changing from sales advantage to technical advantage, and gradually leads the new direction of the world’s new energy automobile industry reform.

   Intelligent technology leads the new era of automobile intelligent driving

    With the rapid development of artificial intelligence and Internet of Things technology, intelligent driving technology of automobiles has also ushered in a period of rapid development. At this year’s Guangzhou Auto Show, exhibitors competed to showcase the latest scientific and technological achievements and launched an all-round competition on smart car products. From super hybrid to silicon carbide high-performance motor, from front and rear dual motors to four-wheel independent drive, from super fast charging to extremely fast power exchange, from laser radar to visual perception, from automatic parking to intelligent driving, from emotion recognition to AI assistant, from car-level semiconductor to high-computing chip, from big data model driving to decoupling of software and hardware platforms, from full-stack self-research to ecological coordination, the world’s leading technology has gathered in Yangcheng, and the intelligent driving technology has accelerated to get on the bus, reaching an unprecedented new height.

   The annual global automobile event promotes the development of dual-cycle economy

    Since the beginning of this year, China’s economy has continued to pick up, the automobile industry has been well repaired on the supply side, and the demand side is gradually picking up. Especially since the third quarter, automobile production and sales have stabilized and rebounded and maintained a good momentum. While the domestic market is booming, China’s cars are also making great strides in going to sea. From January to October this year, China exported 3.922 million vehicles, up 59.7% year-on-year, and is making great strides towards becoming the world’s first automobile exporter. With the rapid development of China automobile market for 20 years, Guangzhou Auto Show has become one of the most important platforms for domestic and foreign mainstream automobile brands to explore and operate the China market, and it is also an important window for China brands to sail out to sea. Although the global economic growth continues to slow down this year, the major manufacturers in the automobile industry are facing new challenges. This year’s Guangzhou Auto Show is still highly concerned by all parties. Mainstream manufacturers are enthusiastic about participating in the Guangzhou Auto Show, and all domestic and foreign automobile brands have made their debut, bringing heavy models and the latest technology. They have fully participated in this Guangzhou Auto Show and assembled the most elite forces at the exhibition site.

   Update iteration of professional exhibition area mode

    With the overall transformation of automobile power source, production and operation mode and consumption and use mode, the ecology of new energy automobile industry is gradually evolving from the "chain relationship" among parts, vehicle R&D, production and marketing service enterprises to the "network ecology" involving multi-subjects in automobile, energy, transportation, information and communication. Guangzhou Auto Show meets the needs of the market and closely follows the development trend of the industry, transforming and upgrading the original "parts and supplies exhibition area", expanding the coverage of exhibits, enriching the exhibition theme, and focusing on displaying many new industrial chain supporting products. The "Automobile Supplies Theme Pavilion" has been upgraded to a "Life Museum" with "New Life" as its core, focusing on a wider automotive aftermarket, expanding themes such as RV camping, self-driving travel, consumer electronics, car modification, and cultural and creative surroundings around car life, constantly enriching the contents of exhibits, expanding the connotation of exhibition areas, and building a new mode of supporting industrial chain that is suitable for the new auto time industry.

   Concurrent meetings promote high-quality development of the industry.

    On November 16th-17th, the Guangzhou Automobile Industry Development Conference, under the guidance of Guangzhou Municipal People’s Government and Guangdong Provincial Department of Industry and Information Technology, and sponsored by China Council for the Promotion of International Trade Automobile Industry Branch and China Foreign Trade Center, was held in the International Convention Center of the Canton Fair. With the theme of "Implementing High-quality Development and Rebuilding the New Pattern of China Automobile", this conference attracted the participation of automobile industry leaders, experts and scholars, business representatives and investors from all over the world. Focusing on the development trend, technological innovation, market opportunities and policy environment of the automobile industry, the conference focused on the high-quality development of China’s automobile industry, and conducted in-depth discussions with global elites from the dimensions of automobile consumption, investment environment, intelligent driving and China brand building, so as to discuss the new future of industrial development. As the official forum of Guangzhou Auto Show, Guangzhou Automobile Industry Development Conference and Guangzhou Auto Show formed a positive interaction. More than 40 exhibitors and industry guests participated in the speech sharing, and nearly 100 participating media reported on the spot. International A-class auto show and national industrial congress promote each other, and constantly promote the high-quality development of China automobile industry.

   Digital innovation and upgrading of exhibition services

    This year’s Guangzhou Auto Show implements the theme of "New Technology, New Life", digitally upgrades the exhibition services by introducing new technologies, and conducts all-round intelligent management from the aspects of service reservation, ticket distribution and audience admission. In terms of exhibition preparation and withdrawal services, the Organizing Committee uses the digital service platform of the exhibition hall to open up personnel management and vehicle management systems. By opening online accounts, exhibitors can realize one-stop accreditation functions such as online booking, submission of materials, vehicle registration and WeChat payment. In terms of access control service, the upgraded real-name registration system system is connected to the national public safety real-name authentication for the first time. Besides swiping the ID card, the two-dimensional code mode is added to further improve the efficiency of admission. In terms of supporting services, the exhibition site provided intelligent self-service storage service for the general audience, and the upgraded Chinese food city and various tea breaks and light snacks provided the audience with a more comfortable and convenient visit experience.

    Seventy years of long journey, China autobots Mu Feng comb rain, wearing stars Dai Yue; In the past 21 years, Guangzhou Auto Show and the global auto industry elites have witnessed the prosperity and development of China’s auto industry. In the future, Guangzhou Auto Show will continue to adhere to the theme of "new technology, new life", keep in mind the initial mission, constantly explore and innovate, and contribute to the development of the world automobile industry. The 22nd Guangzhou International Automobile Exhibition will be held in the Canton Fair Exhibition Hall from November 15th to 24th, 2024. We are willing to work together with colleagues in the global automobile industry to write a bright new future for the automobile industry!

Jing Huan Fa [2023] No.18

All relevant units:

　　In order to thoroughly implement the Opinions of General Office of the State Council on Further Standardizing the Establishment and Management of Administrative Discretion Benchmarks (Guo Ban Fa [2022] No.27) and the Implementation Opinions of Beijing Leading Group Office for Promoting Administration by Law on Further Standardizing the Establishment and Management of Administrative Discretion Benchmarks (Jing Yi Administration Fa [2023] No.4), and standardize the implementation of the administrative licensing discretion benchmark system, According to the Environmental Protection Law of People’s Republic of China (PRC), the Law of the People’s Republic of China on Environmental Impact Assessment and other laws and regulations, and in combination with the actual work of environmental impact assessment supervision in this Municipality, the Municipal Bureau of Ecology and Environment has studied and formulated the Benchmark of Beijing General Construction Project Environmental Impact Assessment Approval Discretion, which is hereby issued.

　　One,The eco-environmental departments of all districts (including the Administrative Examination and Approval Bureau of Beijing Economic and Technological Development Zone), as well as the Management Committee of Beijing City Sub-center and the Management Committee of Beijing Daxing International Airport Airport Airport Economic Zone (Daxing), which undertake the responsibility of environmental impact assessment and approval, may refer to the relevant requirements of this notice to examine and approve the environmental impact assessment documents of construction projects.

　　Second,This notice shall be implemented as of the date of issuance, and the Notice of Beijing Municipal Bureau of Ecology and Environment on Standardizing the Examination and Approval Items of Environmental Impact Assessment of Construction Projects (Jing Huan Fa [2021] No.11) shall be abolished at the same time.

　　I hereby inform you.

Beijing Municipal Bureau of Ecological Environment　　　　

November 17, 2023　　

Benchmark of Beijing General Construction Project Environmental Impact Assessment Approval Discretion

　　I. Basic elements

　　1. Name of administrative licensing item: environmental impact assessment and approval of general construction projects.

　　Step 2 Set the basis

　　(1) Article 19 of People’s Republic of China (PRC) Environmental Protection Law

　　(2) Article 3 of the Environmental Impact Assessment Law of the People’s Republic of China

　　(3) Article 19 of People’s Republic of China (PRC) Water Pollution Prevention Law

　　(4) Article 18 of the Air Pollution Prevention Law of People’s Republic of China (PRC).

　　(5) Article 18 of the Law of People’s Republic of China (PRC) on Prevention and Control of Soil Pollution.

　　(6) Article 17 of the Law of People’s Republic of China (PRC) on the Prevention and Control of Environmental Pollution by Solid Waste.

　　(7) Article 24 of People’s Republic of China (PRC) Noise Pollution Prevention Law.

　　(8) Article 6 of Regulations on Environmental Protection Management of Construction Projects

　　3. Exercise hierarchy

　　The basis for the division of authority at the municipal and district levels:

　　(1) Decision of Beijing Municipal People’s Government on Exercising Part of Administrative Power and Handling Part of Public Services by the Management Committee of Beijing Economic and Technological Development Zone (Beijing Zhengfa [2019] No.23)

　　(2) Decision of Beijing Municipal People’s Government on the Administration Committee of Airport Economic Zone (Daxing) of Beijing Daxing International Airport and relevant departments of Daxing District Government to exercise some administrative powers to handle some public service matters (J.F.F. [2020] No.22).

　　(3) Decision of the Beijing Municipal People’s Government on the exercise of a number of municipal administrative powers by some key functional area management agencies and relevant departments of the district government (No.27 [2021] of Beijing Municipality)

　　(4) Catalogue of Construction Projects under the Management Authority of Environmental Impact Assessment Documents of Beijing Bureau of Ecology and Environment (2022 edition) (Notice No.7 of Beijing Bureau of Ecology and Environment, 2022)

　　(5) Decision of Beijing Municipal People’s Government on the exercise of a number of municipal administrative powers by some key functional area management agencies and relevant departments of the district government (Beijing Zhengfa [2023] No.4)

　　Second, the licensing conditions

　　1. The type of construction project and its location, layout and scale are in compliance with environmental protection laws and regulations and relevant statutory plans;

　　2. If the environmental quality of the region does not meet the national or local environmental quality standards, the measures to be taken by the construction project can meet the requirements of regional environmental quality improvement target management;

　　3. The pollution prevention measures adopted by the construction project can ensure that the pollutant discharge reaches the national and local discharge standards, and take necessary measures to prevent and control ecological damage;

　　4 renovation, expansion and technical transformation projects put forward effective prevention and control measures for the original environmental pollution and ecological damage of the project;

　　5. The basic data of the environmental impact report and the environmental impact report form of the construction project are true, and there are no major defects or omissions in the content, and the conclusion of the environmental impact assessment is clear and reasonable;

　　6. The construction project conforms to the industrial policies of the state and this Municipality and the requirements related to cleaner production, and the industrial construction project adopts cleaner production technology with less energy and material consumption and less pollution, and makes rational use of natural resources;

　　7. Construction projects take measures to control the discharge of major pollutants, and the discharge of pollutants meets the requirements of the state and this Municipality for total pollutant control.

　　Third, the application materials

　　1. Application for approval of environmental impact assessment documents of construction projects;

　　2 construction project environmental impact report (table);

　　3 on the construction project environmental impact assessment documents to delete the information should not be disclosed;

　　4. Description of public participation (environmental impact statement project);

　　5. Complete environmental impact report (form) (publicity draft);

　　6. Letter of Commitment for Informing Environmental Impact Assessment (Informing the project for approval).

　　Iv. Intermediary service (optional)

　　1. Name of intermediary service: preparation of environmental impact report of construction project (table)

　　2. Set the basis for intermediary services

　　(1) Article 19 of the Environmental Impact Assessment Law of the People’s Republic of China

　　(2) Article 13 of Regulations on Environmental Protection Management of Construction Projects

　　3. Agency providing intermediary services: technical unit of environmental impact assessment.

　　4. The charging nature of intermediary services: operating service charges (market-adjusted prices).

　　V. Examination and approval procedures

　　1. The applicant’s application;

　　2. Acceptance/rejection by the examination and approval authority;

　　3. Accepting publicity;

　　4. Technical assessment (carried out in some cases);

　　5. On-site inspection (carried out in some cases);

　　6. Examination by the examination and approval authority;

　　7. To review the publicity;

　　8. Hearing (in some cases);

　　9. Approval/disapproval by the examination and approval authority;

　　10. Announcement of approval decision.

　　VI. Time limit for examination and approval

　　1. Time limit for acceptance: 1 working day.

　　2. Legal time limit for examination and approval: 60 working days for the environmental impact report and 30 working days for the environmental impact report form.

　　3. Time limit for commitment approval: 29 working days for environmental impact report and 14 working days for environmental impact report form.

　　VII. Charges

　　Is there any charge for handling administrative license? No.

　　Eight, license

　　1. Name of approval result: approval document of environmental impact report (form) of construction project.

　　2. Validity period of examination and approval results: long term (projects that have not started construction for five years need to be re-examined).

　　3. Do you need to go through the formalities for changing the approval result? No.

　　4. Do you need to go through the formalities for renewal of approval results? No.

　　IX. Quantitative restrictions

　　without

　　X. Annual Inspection Report

　　1. Is there any annual inspection requirement: None.

　　2. Is there an annual report requirement: None.

　　XI. Inadmissibility

　　1. Conditions of inadmissibility

　　(1) If the application does not need to obtain an administrative license according to law, it shall immediately inform the applicant that it will not be accepted;

　　(2) If the application matters do not fall within the scope of functions and powers of the administrative organ according to law, it shall immediately make a decision not to accept it, and inform the applicant to apply to the relevant administrative organ.

　　2. Inadmissible implementation procedures

　　Issue a written certificate of inadmissibility stamped with the special seal of the ecological environment department and dated.

　　XII. Others

　　Other aspects of environmental impact assessment and approval of general construction projects involving administrative licensing shall be implemented in accordance with the Administrative Licensing Law of People’s Republic of China (PRC).

　　Gao Yue, the author of the comic book "Protect You"

　　Legal Daily reporter Wang Chun

　　Legal Daily correspondent Jiang Jianfang

　　In recent years, the crimes of sexual assault on minors that have occurred from time to time have stung the social nerves again and again. How to prevent and expose the "big bad wolf" around those children and protect their healthy growth? At the recent seminar on the construction of the national unchecked innovation practice base, the Procuratorate of Yinzhou District, Ningbo City, Zhejiang Province made an exchange speech entitled "One-stop case handling mechanism construction". Up to now, the Yinzhou District Procuratorate has collected evidence from 62 underage victims in one-stop places.

　　Lv Yijun, Party Secretary and Procurator-General of Yinzhou District Procuratorate, told the reporter of Legal Daily that since it was designated as the "National Innovative Practice Base for Minors’ Procuratorial Work" by the Supreme People’s Procuratorate in April 2018, Yinzhou Procuratorate has continuously promoted the construction of innovative practice bases through resource integration, system improvement and technology upgrading, and built an integrated protection system to strive for the ultimate protection of minors.

　　Provide one-stop judicial service

　　For cases of sexual assault on minors, Chen Hao, director of the Seventh Procuratorate of Yinzhou District Procuratorate, has been nervous. Her mobile phone is connected to the platform of the Public Security 110 Command Center. As long as there is a case of sexual assault on minors in the jurisdiction, she can receive relevant information at the first time.

　　After that, the prosecutor of the Seventh Procuratorate will immediately rush to the workstation for the protection of minors in the Second Hospital of Yinzhou, contact the hospital to appoint a doctor to check the victim’s body and extract the certificate, and the public security police will make a record of the victim at the workstation, and the prosecutor will intervene and guide in advance.

　　This workstation covers an area of about 60 square meters, with independent elevators and gates. It is arranged warmly and comfortably, which can make the children here relax as much as possible. The whole room is divided into two rooms, the former is an inquiry room and the latter is a physical examination room. The inquiry room is divided into three functional blocks: psychotherapy area, conversation guidance area and case inquiry area. Close-up cameras, panoramic cameras, pickups, switches and other equipment in the inquiry area are convenient for synchronous audio and video recording of the whole inquiry process, and can burn the inquiry process into a CD for subsequent case-handling units to read.

　　Such a standardized process benefits from the one-stop place and case-handling mode of "integration of prosecutors and police, cooperation between prosecutors and doctors" initiated by Yinzhou District Procuratorate in 2017.

　　Chen Jing, a full-time member of the Seventh Procuratorate of Yinzhou District Procuratorate, said, "In the past judicial practice, in the process of investigation, arrest, public prosecution and trial, the abused minors may be repeatedly questioned and have to tell the details and process of the infringement many times, which is undoubtedly a kind of ‘ Secondary injury ’ . Setting the inquiry place in the hospital, making full use of the resources of all parties, and truly realizing the one-time inquiry, evidence collection and inspection of underage victims, not only protects their privacy, but also protects them from ‘ Secondary injury ’ " .

　　In order to make the workstation play an effective role, the Yinzhou District Procuratorate issued the "Detailed Rules for the Use of One-stop Inquiry Room for Juvenile Victims of Sexual Abuse" to refine and improve the one-stop workflow and specific requirements; And the public security department will sign the documents such as Opinions on the Procurator’s Office of Juvenile Criminal Cases in Public Security Organs and Several Opinions on Establishing Interrogation Rules for Juvenile Victims, and further establish information sharing mechanisms, timely intervention in investigation mechanisms, consultation and judgment mechanisms and inquiry mechanisms for victims; And the Second Hospital of Yinzhou signed the Cooperation Agreement on Medical Assistance for Minor Victims of Sexual Assault Cases, and further improved various systems such as relief fees, relief methods, relief scope and relief standards.

　　In addition, considering the current situation that most minor victims need assistance, in order to make up for the lack of judicial assistance, Yinzhou District Procuratorate has also led the district love enterprises to set up the "Seven-color Flower" special assistance fund for minors and the Zhongzhe Group’s "Legal-related Assistance Fund for Minors" with a total amount of 3 million yuan.

　　Establish a national invasion database

　　Chen Qi was deeply impressed by a case in which a kindergarten doorman molested a girl while temporarily taking care of her. Affected by this, girls become taciturn and afraid of others.

　　When Chen Qi first met her at the workstation, she hid behind her mother and refused to come out. Chen Qi advised softly, took out a plush toy and handed it to the woman. Only then did the girl slowly put down her guard.

　　After the case inquiry was completed, Chen Qi learned that the girl may have stress-related obstacles, so she contacted a psychological counselor to give her psychological counseling, and applied for a 10,000 yuan rescue fund for the girl. She also communicated with the girl’s mother by telephone from time to time to understand the girl’s recent situation. Knowing that the girl’s life is back on track, Chen Qi finally breathed a sigh of relief.

　　In Chen Qi’s view, the occurrence of this case revealed that there were problems in the management of personnel employment in kindergartens. However, the lack of supervision in the positions that are in close contact with minors can easily lead to troubles. Therefore, it is necessary to strengthen the entry examination, establish a database of crimes against minors, and create a "firewall" to prohibit those who have a criminal record of sexual assault from entering these industries.

　　Through preliminary investigation, Yinzhou District Procuratorate found that some local procuratorial organs have tried first and set up a local information database on crimes against minors. However, Chen Jing believes: "This kind of database data is limited to the local area, so it is impossible to avoid the dilemma that criminals commit crimes in one place and go to another place to work."

　　In order to solve the problem of "protection vacuum" caused by cross-regional and cross-industry, in May this year, Yinzhou District Procuratorate took the lead in establishing a basic information database covering the whole country for employers and competent administrative departments in Yinzhou District who have close contact with minors.

　　There are about 370,000 pieces of information in this database, covering the information of qualified personnel aged 18 to 60 who have been punished for rape, child molestation and other criminal acts or administrative punishment for indecent acts in the past 10 years. At the beginning of each month, the information collectors of public security law use big data to update the data in real time.

　　In order to standardize the information inquiry mechanism, the Yinzhou District Procuratorate, together with nine units including the Political and Legal Committee of the District Committee, the court and the Public Security Bureau, formulated and promulgated the Inquiry Work System, which stipulates that educational units, training institutions, medical institutions, rescue institutions, youth activity centers and other units or departments that have close contact with minors within their jurisdiction should strengthen the examination of entry personnel, and it is strictly forbidden to employ personnel with criminal records of sexual assault. If a person who has been in the information database commits the crime of sexually assaulting a minor again because he has not inquired or neglected to perform the duties of management and supervision, the responsibility of the relevant personnel shall be investigated. Up to now, Yinzhou District has conducted a general information survey on 11,446 employees, and no abnormalities have been found.

　　As soon as the document was issued, employers took the initiative to inquire, otherwise, once a sexual assault case occurred, they would be severely punished. The relevant person in charge of Ningbo Yinzhou Squirrel Hall Education and Training Co., Ltd. believes that training institutions can only recruit teachers according to their resumes. It is necessary to further understand the personal situation of teachers through the employment inquiry mechanism.

　　Build an integrated working system

　　It is an important duty of procuratorial organs to educate, reform and save minors.

　　In February 2018, the "Seven-color Flower" unchecked team of Yinzhou District Procuratorate was established, with 7 female prosecutors and 5 graduate students. The "Seven-color Flower" unchecked team focused on juvenile education, juvenile victim protection and assistance, and juvenile crime prevention, and gradually formed a work pattern of protection integration, case handling mechanism, socialization of assistance and education, and comprehensive prevention.

　　In the case of handling the theft of Yang, a Yi teenager with conditional non-prosecution, the team took the lead in launching a diversified model of caring and helping education led by prosecutors, judicial social workers, volunteers and caring people. All parties jointly worked out targeted help and education programs and plans, and the judicial social workers conducted "one-on-one" follow-up guidance on Yang’s volunteer service, community service and labor education. At the same time, the team also arranged for Yang to study cooking in the nursing base from his hobbies and his urgent need to master the skills of making a living. During the inspection, Yang took an active part in voluntary activities and joined the anti-piracy volunteer team in Yinzhou District, realizing the qualitative change from "thief" to "anti-piracy" and giving back to the society with his own actions.

　　The Yinzhou District Procuratorate and the District Comprehensive Management Office also jointly issued the Implementation Opinions on Promoting the Integration of Minors’ Protection in Yinzhou District, and established 17 departments including courts, public security bureaus, judicial bureaus, women’s federations and working committees, covering all functional departments involved in the protection of minors, including criminal, civil, administrative, prevention, rescue and other multi-level protection, including judicial social workers, volunteer teams and psychological counselors.

　　The "Implementation Opinions" emphasizes that it is necessary to build a one-stop case-handling and rescue mechanism for minor victims, a social support mechanism for minors, a protection and rescue mechanism for children in distress, a publicity and preventive education mechanism for minors under the rule of law, and a public interest litigation mechanism involving minors, so as to form an ideological consensus and working mechanism for the whole region to participate in the integrated protection of minors.

　　In order to comprehensively protect minors in all directions, the Yinzhou District Procuratorate has also developed the application platform of "Yinzhou Wisdom Unchecked", which has seven functions: social investigation+suitable adults+care and help+psychological counseling+social assistance+clue reporting+preventive education, and weaves the wisdom protection network for minors.

　　In the first half of this year, through the reporting platform of "Yinzhou Wisdom Unchecked", Yinzhou Procuratorate learned that the shops around a school were selling unqualified food, and the team police intervened at the first time, and together with the public security police, they repeatedly investigated and collected evidence, and filed the first criminal incidental civil public interest litigation case in Ningbo with the court. In the end, the court adopted the relevant opinions of the procuratorate, sentenced the defendant to six months in prison, suspended for one year, and fined 10 thousand yuan, prohibiting the defendant from engaging in food production, sales and related activities during the probation period; The defendant unit was fined 15,000 yuan, paid more than 40,000 yuan in compensation for public interest litigation, and publicly apologized in the national media.

　　"Going out for investment promotion 147 times, and the main leaders went out for investment promotion 37 times. In the first eight months of this year, 165 new projects were under discussion, with a planned total investment of 78.2 billion yuan, including 19 projects with a total investment of more than 1 billion yuan. The total planned investment of newly contracted projects is 38.8 billion yuan, and the target progress is 97%. 8 projects ranging from 1 billion yuan to 5 billion yuan, achieving 100% of the target progress; Over 10 billion yuan project, 100% of the target schedule. The total planned investment of newly started projects is 17.4 billion yuan, and the target progress is 75.7%. " Yesterday, the relevant person in charge of the Guanyun County Bureau of Commerce introduced.

　　Carry out accurate investment promotion in the industrial chain. Guanyun County has always adhered to the principle of "going out, please come in", and participated in the Suzhou Station of the 2022 Guanyun Victoria’s Secret Town Yangtze River Delta Investment Promotion Conference and the 2022 Guanyun (Hangzhou) Digital Economy Investment Promotion Conference, focusing on promotion and expanding influence. In the introduction of projects, we should conscientiously do a good job in project demonstration, highlight industries, attach importance to industrial projects, attract investment in the industrial chain and attract investment accurately, and pay attention to leading projects with large investment scale, strong radiation capacity and high industrial correlation. Focus on leading industries such as new chemical materials, healthy food, equipment manufacturing, high-end textiles, airport economy and modern agriculture to attract investment and make full use of Guanyun — Jiangyin’s "North-South Linkage" is an opportunity to innovate investment ideas and seize the opportunity of Jiangyin’s industrial reform to seize a number of good projects.

　　Implement the project pre-examination mechanism. Pre-audit the industrial policy, various planning, technical level, energy consumption, ecological environment impact, safety assessment, investment intensity, output benefit and other factors involved in the settled projects, further improve the quality of investment projects, standardize investment behavior, enhance the rationality of project layout and scientific decision-making, and speed up the project landing.

　　Unswervingly grasp big projects. Adhering to the principle of "project is king" and implementing the "four ones" promotion mechanism, Shenghong Group’s aramid project with an investment of 15.8 billion yuan has been signed, and other pre-project procedures such as planning and design conditions, environmental assessment, energy assessment and safety assessment are being promoted in an orderly manner.

　　Optimize the construction of business environment. We will carry out the special action of "Optimizing the Business Environment to Attack the Hard Year" to further optimize the business environment and continuously enhance the vitality of market players. Always adhere to the mechanism of "optimizing the business environment and serving investment projects", improve the basic facilities, improve the service quality, create a "government ruled by law, honest government and service government", and continuously activate the driving force of economic development. Introduce the service concept, sort out the service list, establish special service classes, and improve the service quality. (Reporter Villi correspondent Xia Xingyu)

　　(Source: Lianyungang Release)

　　Soymilk, fried dough sticks and tea eggs. In Teheran, the capital of Iran, far from home, the China Red Cross assisted the Iranian volunteer medical expert team to have a Chinese breakfast specially prepared for them.

　　March 20th is the traditional Iranian festival Nowruz, which is the Iranian New Year, equivalent to the first day of the Spring Festival in China.

　　The local Chinese-funded enterprises specially sent these love breakfasts early in the morning to express their gratitude to the China experts who have been busy in Iran in recent days and provided them with epidemic prevention training, epidemic question and answer, diagnosis and other services.

　　China expert group visited Iranian local hospitals. (Image provided by the interviewee)

　　From the Lunar New Year in China to the traditional Iranian New Year, these China experts have been racing against the epidemic all the way without stopping. After eating the love breakfast, they immediately set off and started a new day’s intense work.

　　An expert from China who moved to Iran from Wuhan said that he hoped that Iran would welcome spring flowers like Wuhan as soon as possible.

　　Looking forward to, looking forward to, the pace of spring is closer.

　　Iran’s most deserted traditional festival

　　Look forward to spring.

　　Around March 20th every year is the most important traditional festival in Iran — — Nowruz, the Iranian New Year. Similar to the custom of celebrating the Spring Festival in Chinese, local people usually visit relatives and friends and greet each other during the festival to welcome the coming of spring.

　　On March 19, Iranian people wore masks to pick flowers and prepare to celebrate the festival. Xinhua news agency

　　However, this holiday season, Iran is still mired in the epidemic, and the confirmed data is still in a period of rapid growth. As of March 20th, the number of confirmed cases in COVID-19 has approached 20,000. According to the Iranian Ministry of Health on the 19th, an average of 50 people are diagnosed every hour in Iran.

　　The Iranian government called on residents to stay at home to celebrate the festival and prevent the spread of the epidemic.

　　On March 19, Iranian citizens wore masks to go shopping and prepare to celebrate the festival. Xinhua news agency

　　According to Xinhua News Agency, many Iranians canceled their travel plans and stayed at home for the holidays. On the first day of the Iranian New Year, Tehran, with a permanent population of more than 8 million, is like an empty city, standing silently in the mountains at the southern foot of the Elbers Mountains.

　　"I have lived for almost 60 years and have never seen the streets of Tehran so deserted." Local resident Motametti told Xinhua News Agency.

　　On March 20th, the streets of Tehran, the capital of Iran, were very deserted. Xinhua News Agency reporter Tony chen photo

　　On March 20th, the streets of Tehran, the capital of Iran, were very deserted. Xinhua News Agency reporter Tony chen photo

　　From Shanghai and Wuhan to Iran

　　Race against time all the way

　　The epidemic situation in Iran has spread rapidly and the death rate is high. It is no exaggeration to say that epidemic prevention and treatment work must race against time.

　　In the early morning of February 29th, a team of five volunteers from China Red Cross Society arrived in Teheran, the Iranian capital, with some medical supplies from China. Chang Hua, China’s ambassador to Iran, and officials from the Iraqi Ministry of Health greeted him at the airport. (Image from official website, Embassy of China in Iran)

　　Since February 29th, China’s expert group has been working in Iran for 20 consecutive days, and has been going to various parts of Iran to discuss and exchange with Iranian medical workers and experts in the field of public health, and to explore the treatment plan.

　　Zhou Xiaohang, leader of the expert group and director of the Shanghai Red Cross Relief and Rescue Department, said that in order to fight the epidemic, most members of the expert group canceled all vacation plans and have been working since the Spring Festival, and some of them were transferred immediately after finishing their work in the domestic anti-epidemic front line.

　　Qian Zhiping, a member of the expert group and chief physician of Shanghai Public Health Clinical Center, has been working in Shanghai’s anti-epidemic front line since January 20th, which can be said to be from China New Year to Iranian New Year.

　　"It’s a pity that I have been out all the time and have been home several times occasionally, but I haven’t had time to eat a meal at home." Qian Zhiping said, "I didn’t have much rest after coming here. I had work arrangements every day. After coming for 20 days, I walked with my colleagues to the nearby community as far as possible and inspected the protection of residents."

　　I hope Iran will be as blooming as Wuhan as soon as possible.

　　Wang Dongsheng, a respiratory doctor in the First Affiliated Hospital of China University of Science and Technology, and Li Ming, a laboratory doctor, were new members who reinforced Teheran in March.

　　Wang Dongsheng just finished his anti-epidemic task in Wuhan. He said that Wuhan has gradually returned to normal, hoping to bring China’s anti-epidemic experience to Iran, so that Iran can be as blooming as Wuhan at an early date.

　　China experts are communicating with local doctors. (Image provided by the interviewee)

　　The expert team covers experts in many fields such as disease control, prevention and clinic. In Iran, they exchange experiences with the local Ministry of Health and frontline medical workers every day. After returning to the residence in the evening, we will have a collective meeting to summarize the opinions exchanged with local counterparts and experts, and then jointly study the prevention and treatment plan.

　　There is no point in going to work and no point after work. This is the normal state of their work in Iran.

　　The Iranian people kept saying: Thank you China, thank you.

　　What makes the China expert group particularly gratified is that both the detection ability of Iranian hospitals, people’s awareness of protection and the cure rate have been significantly improved. Experts from China gave everything to each other, which was also well received by local professionals and the public.

　　Zhou Xiaohang said, "The Iranian people are very enthusiastic about us. No matter the partners we meet at work or the people we meet on the street, when they see that we are wearing China Red Cross jackets, they will come over and ask for a group photo, and they will keep thanking us and saying, ‘ Thank you, China. Thank you. ’”

　　He said that at present, Iran’s previous measures have achieved certain results, but Iran will still face a critical period of anti-epidemic in the next two weeks and still cannot relax.

    The State Council Information Office will hold a press conference in the press room of the State Council Information Office at 10 am on Tuesday, January 13th, 2015. Zheng Yuesheng, spokesperson of the General Administration of Customs and director of the General Statistics Department, will introduce the import and export situation in 2014 and answer questions from reporters.

    [Zheng Yuesheng, spokesperson of the General Administration of Customs and director of the General Statistics Department]2014 is the first year of China’s comprehensive deepening reform. In the past year, the world economy was still in a period of deep adjustment after the international financial crisis, and domestic economic development entered a new normal. Under the correct leadership and unified deployment of the CPC Central Committee and the State Council, various reforms in the foreign trade field were steadily advanced, and various regions, departments and foreign trade enterprises conscientiously implemented policies and measures to promote the stable growth of foreign trade. China’s foreign trade has continued to grow steadily and its operation has remained within a reasonable range. At the same time, China’s foreign trade import and export has also made positive progress in improving quality, improving efficiency and optimizing structure.

According to customs statistics, in 2014, China’s total import and export value was 26.43 trillion yuan, an increase of 2.3% over 2013. Among them, the export was 14.39 trillion yuan, up by 4.9%; Imports were 12.04 trillion yuan, down 0.6%; The trade surplus was 2.35 trillion yuan, up 45.9%. In dollar terms, in 2014, China’s import and export, export and import increased by 3.4%, 6.1% and 0.4% respectively.

The main situation of China’s foreign trade import and export in 2014. First, the growth rate of import and export is stable and positive. In the first quarter of 2014, China’s import and export value was 5.9 trillion yuan, down 3.8%; In the second quarter, the import and export was 6.5 trillion yuan, an increase of 1.7%; Import and export in the third quarter was 7 trillion yuan, up by 7.1%; In the fourth quarter, imports and exports reached 7 trillion yuan, up 4%. Among them, exports decreased by 6.1% in the first quarter, increased by 3.4% and 12.7% in the second and third quarters respectively, and increased by 8.7% in the fourth quarter; In terms of imports, it decreased by 1.3% in the first quarter, remained basically the same in the second quarter, increased by 0.8% in the third quarter and decreased by 1.6% in the fourth quarter.

2. General trade grew steadily, while processing trade grew steadily. In 2014, China’s general trade import and export was 14.21 trillion yuan, up 4.2%, accounting for 53.8% of China’s total import and export value in the same period. In the same period, the import and export of processing trade was 8.65 trillion yuan, up 2.8%, accounting for 32.7%.

3. Bilateral trade with the EU and the United States grew steadily, trade with Japan and Hong Kong declined, and trade with emerging markets performed well. In 2014, the European Union, the United States, ASEAN, Hong Kong and Japan were my top five trading partners. Among them, my bilateral trade volume with the EU and the United States was 3.78 trillion yuan and 3.41 trillion yuan respectively, up by 8.9% and 5.4% respectively. The bilateral trade volume with Hong Kong and Japan was 2.31 trillion yuan and 1.92 trillion yuan respectively, down by 7.2% and 1% respectively. In the same period, China’s bilateral trade volume with ASEAN, Africa, Russia, India and other emerging markets was 2.95 trillion yuan, 1.36 trillion yuan, 585.19 billion yuan and 433.55 billion yuan, up 7.1%, 4.3%, 5.6% and 6.8% respectively.

4. The import and export of private enterprises and foreign-invested enterprises increased, while the import and export of state-owned enterprises declined slightly. In 2014, the import and export of private enterprises was 9.13 trillion yuan, an increase of 6.1%, accounting for 34.5% of China’s total import and export value in the same period. In the same period, the import and export of foreign-invested enterprises was 12.19 trillion yuan, up 2.4%, accounting for 46.1%; The import and export of state-owned enterprises was 4.59 trillion yuan, down 1.3%, accounting for 17.4%.

5. Exports of mechanical and electrical products and traditional labor-intensive products grew steadily. In 2014, the export of mechanical and electrical products in China was 8.05 trillion yuan, an increase of 2.6%, accounting for 56% of the total export value. In the same period, the export of seven categories of labor-intensive products, such as textiles, clothing, luggage, footwear, toys, furniture and plastic products, was 2.98 trillion yuan, up by 4%, accounting for 20.7%.

6. Imports of consumer goods accelerated, while imports of major commodities increased in price and fell. In 2014, China’s imports of consumer goods reached 936.27 billion yuan, up by 14.9%, which was significantly faster than the overall growth rate of China’s imports in the same period, accounting for 7.8% of China’s total imports in the same period. In the same period, the import volume of major commodities maintained growth, including 930 million tons of imported iron ore, an increase of 13.8%; Imported crude oil was 310 million tons, up by 9.5%; 71.399 million tons of soybeans, an increase of 12.7%; 14.432 million tons of steel, an increase of 2.5%; 4.825 million tons of copper, an increase of 7.4%. In addition, imported coal was 290 million tons, down by 10.9%; Imported refined oil was 29.997 million tons, down by 24.2%. In the same period, the import prices of China’s imported commodities generally fell, with the average import price of iron ore falling by 23.4%, crude oil by 6.1%, coal by 15.2%, refined oil by 4.6%, soybean by 6.8% and copper by 6.1%.

Seven, foreign trade export leading index fell for the third consecutive month. In December, China’s foreign trade export leading index was 40.1, down by 0.7 compared with November, the third consecutive month of decline, the lowest point since December 2013, indicating that China’s export growth is still facing certain pressure in the first quarter of this year.

CCTV News:July 25th this year — July 31st is the fourth "Health Promotion Week for the Elderly" in China. The theme of this year is to improve the nutrition and promote the health of the elderly. Various forms have been adopted in various localities to publicize the policies on health services for the elderly and the knowledge of popular science on health for the elderly.

In this elderly health care center in Yanjiao, Sanhe, Hebei Province, a monthly elderly health lecture hall is being held, and nutritionists explain health knowledge to the elderly.

Zhejiang has carried out the "Five Actions" of health services for the elderly in view of their visual function, oral health, nutritional status, cognitive function and wisdom to help the elderly, so as to improve their health management level. In Xilong Township, Anji County, in addition to routine physical examination items, residents over 65 years old also enjoy physical examination services such as thyroid function and tumor markers.

　　　　　　 The team of family doctors in Wenjiang District of Chengdu provides free health services for more than 1,500 disabled and semi-disabled elderly people over 65 years old in the whole district. Guo Fuze, a 77-year-old resident, had a sudden cerebral infarction seven years ago, and his lower body was paralyzed, so he couldn’t take care of himself. Family doctors came to his house regularly for health examination and rehabilitation training.

People often say that "people get old when they are old", and the most prominent aging of both legs is the aging of the knee joint. The incidence of knee arthritis in China is about 8%, and the prevalence rate of people over 75 years old is 80%.

In the orthopedic clinic of Beijing Rehabilitation Hospital affiliated to Capital Medical University, about 60% of the patients who came to see the doctor were knee arthritis.

The knee joint is the largest and most complicated joint in the human body. When we walk on the ground, go up and down the stairs and squat, it is mainly the knee joint that plays a role. The time of knee joint pain symptoms is generally earlier than other joints.

Sun Fenglong, Director of the Second Department of Orthopaedics, Beijing Rehabilitation Hospital affiliated to Capital Medical University:It has the best stability, and it also has the best flexibility, so this knee joint is very complicated in structure at first, so this complex organ is prone to many problems, the most common first sports injury, and second, from the perspective of middle-aged and elderly people, its gradual degradation process is a process of cartilage degeneration and arthritis.

　　　　　　 The symptoms of knee arthritis include joint pain, limited joint activity, joint deformity, joint swelling, muscle atrophy and so on. The prevalence rate of people over 65 years old is about 50%, and the prevalence rate of people over 75 years old is as high as 80%. There is no significant difference between male and female in mild patients. Among severe patients over 60 years old, the incidence rate of women is higher than that of men.

According to the doctor, there are some misunderstandings in the prevention and treatment of knee arthritis at present, such as low rate of seeing a doctor and low compliance, etc. So how to prevent and care the knee joint scientifically in daily life? Come and listen to the doctor.

Some patients think that knee arthritis is a minor illness, and they did not seek medical treatment in time, which led to more and more serious conditions.

The doctor reminded that at present, there is no medicine that can reverse the pathological changes of patients with knee arthritis. As long as the articular cartilage has not returned to normal, the pain will reappear and the condition will further deteriorate. Experts remind that incorrect exercise will increase the friction and load of joints and aggravate arthritis.

Sun Fenglong, Director of the Second Department of Orthopaedics, Beijing Rehabilitation Hospital affiliated to Capital Medical University:The first one is climbing the mountain, the second one is dancing, and the third one is boxing. These three kinds of sports are very prone to cartilage damage because they often require the knee joint to be in a semi-flexion state, which has great wear on the patella joint and the inner and outer sides of the whole joint.

Walking, swimming, cycling and other moderate aerobic exercises are helpful to maintain joint function, and patients with mild knee arthritis should exercise leg muscles.

In this bustling international metropolis-Shanghai, there are a group of special groups living. They shuttle between high-rise buildings every day and are busy with various business activities and social occasions. They are the white-collar professionals in this city. White-collar workers in Shanghai are famous for their unique professional attitudes, lifestyles and close ties with urban development.

In Shanghai, the work pressure of white-collar workers is enormous. Every morning, when the first ray of sunshine shines on the streets of this city, countless white-collar workers have embarked on the journey to work. They either take the subway and are squeezed into "sardines" in crowded carriages; Or travel by car and wait anxiously on the congested road. After entering the office, they began a busy and intense day. Faced with a mountain of documents, endless meetings and endless projects, they often need to work overtime until late at night. However, even if they are physically and mentally exhausted, they still maintain a high degree of professionalism and professionalism, and strive to complete every task.

This high-intensity work pressure makes many white-collar workers have to sacrifice their personal lives. For them, weekends are often not a time to rest and relax, but a day to deal with work, attend training courses or socialize with customers. In this state for a long time, many white-collar workers have health problems, such as insomnia, anxiety and depression. But even so, they still insist on gritting their teeth, because they know that in this highly competitive society, only by making more efforts can they get better career development opportunities.

White-collar workers in Shanghai are not just working machines. They are busy, but also have a colorful lifestyle. After work, they will invite three or five friends to the bar for a drink to release the pressure at work; Or walk into the cinema and enjoy an audio-visual feast; I will also go to the gym to sweat and keep healthy. On weekends, they will participate in various interest groups or outdoor activities, such as photography, mountaineering, cycling, etc., to enrich their spare time. These seemingly simple activities not only free them from intense work, but also provide them with opportunities to communicate and learn from others, making their lives more substantial and meaningful.

Besides work and entertainment, white-collar workers in Shanghai also attach great importance to their own growth and development. They actively participate in various training courses and industry seminars to continuously improve their professional skills and knowledge. In this era of information explosion, they understand that only by continuous learning can they keep pace with the times and not be eliminated by society. At the same time, they are also keen to read all kinds of books, from literature and art to science and technology, and extensively dabble in various fields of knowledge to enrich their connotations and horizons.

In Shanghai, a vibrant city, the lifestyle of white-collar workers is closely linked to social changes. With the development of economy and social progress, people’s material living standards are constantly improving, and the demand for spiritual culture is also growing. White-collar workers pursue not only material satisfaction, but also spiritual prosperity. They began to pay attention to social issues such as environmental protection and public welfare undertakings, and actively participated in various volunteer activities to contribute their own strength to society. This change in values reflects people’s yearning and pursuit for a better life in modern society.

In the pursuit of career success, white-collar workers in Shanghai are also facing many challenges and puzzles. How to maintain physical and mental health under high-intensity work pressure? How to balance family and personal life in busy work? These problems have been bothering them. In order to find the answer, they keep exploring and trying to find a lifestyle that suits them.

Some white-collar workers choose to slow down and return to family life. They realize that the companionship and support of family members is the cornerstone of their career success. Therefore, they will try their best to spend time with their families and spend warm time together. Some white-collar workers choose to quit their jobs and pursue their dreams. They believe that only when they do what they love can they truly realize the value of life.

White-collar workers in Shanghai have shown their perseverance and positive attitude in this international metropolis. While pursuing career success, they are constantly exploring how to balance the relationship between personal life and work. Their stories are not only about the course of personal struggle and growth, but also about the vivid portrayal of the influence of social changes on people’s values. Through their experiences, we have seen the challenges and opportunities faced by modern urbanites in the fast-paced life, and also felt their yearning and pursuit for a better life. I hope everyone who works hard in the city can find their own balance in their busy work and live a full and happy life.